Where Rehab & Recovery Meets Training

Physical Therapy | Personal Training Studio

Upper East Side

Our team of Doctors of Physical Therapy prioritize an outcomes-based approach to personal training and rehabilitation. We've departed from the traditional insurance model to focus on genuine preventative health strategies. Despite rising profits for health insurance companies, the physical health outcomes remain stagnant. At Kairos, we're dedicated to changing this narrative by prioritizing your long-term wellness over short-term gains.

Personalized Care with your Clinician

Kairos Physio Physical Therapy & Personal Training utilizes the latest technology in the physical health sector. Introducing Vald Performance's Dynamo. A Quick and Easy method for measuring muscle force as well as joint range of motion

At Kairos, we integrate technology to enhance our clinical expertise in physical health & wellness. From dynamometers for precise strength measurements to bioelectrical impedance analysis for body composition, and AI-assisted sensors for postural assessments, these tools complement our skillset as clinicians.

Data Driven Physical Therapy

The Kairos Approach

An Applied Science & Art Form

Physical Therapy Assessment

  • Your history makes up your biology.

    We take the time to understand what brought you in & what your expectations are.

  • We believe in thinking like a scientist when approaching our assessment.
    In doing so, we can determine the root cause of your pain.

  • Together, we will develop a plan that is outcome driven; with your expectations as our top priority.

Medicine Ball with Wall Mount for Personal Training and Physical Therapy
ADA Compliant Bathroom within our Personal Training/Physical Therapy Clinic
Custom Made Dumbbell Rack with Repurposed Wine Cork from Portugal
PT Waiting Area
Walnut with Brushed Aluminum Duvar Storage for all gym accessories
InBody Body Composition Analysis
Walnut with Brushed Steel Dumbbell Rack designed and fabricated by Dennis Remorca
Assault Bike and Technogym Rower
The First Ray Rehbilitation Device for Foot/Ankle Rehab
Welcome to 801 Madison Avenue
Lat Pulldown Close Up
Vald Performance - Dynamo

Visit Us

801 Madison Avenue
New York, NY 10065

(Between East 67th St & East 68th St)